Description
A quick and easy recipe you can feel good about feeding your family, these yummy gluten-free, high protein pancakes are also fairly low in fat and have no refined sugar. And what could be better than that that classic peanut butter and banana combo?
Ingredients
- 1/2 cup mashed banana (about 1 large banana)
- 2 large eggs
- 1/2 teaspoon vanilla
- 1/3 cup peanut butter powder or peanut flour (I used PB2)
- 2 Tablespoons flax meal
- 1/2 teaspoon baking powder
- 1/8 teaspoon salt
- 2-3 tablespoons coconut oil or avocado oil
Instructions
- In a medium bowl, Whisk together mashed banana, eggs and vanilla until well beaten.
- In a small bowl, mix peanut butter powder, flax meal, baking powder and salt until well combined.
- Mix dry ingredients into banana mixture and stir until well combined.
- Add coconut oil to griddle on medium heat and heat until a small drop of batter sizzles when poured onto the pan.
- Pour or spoon batter onto griddle to make cakes, using about 2 tablespoons each for silver dollar size cakes, or about 1/4 cup of batter for larger cakes. Cook pancakes for a few minutes or until small bubbles start to form on the surface and the edges begin to brown. With a spatula, flip pancakes very carefully, and allow to cook for another minute or so. Transfer pancakes to a serving platter. Keep pancakes warm in an oven set on 200 degrees while you make additional cakes. Continue until batter is gone.
- Leftover pancakes are delicious heated up the next day in a toaster oven or just quickly reheated in a pan on the stove.