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Peanut Butter Powder and Banana Pancakes (gluten-free)

  • Author: Stacey McNeill
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 8 4-inch pancakes
  • Category: Breakfast
  • Cuisine: American

Description

A quick and easy recipe you can feel good about feeding your family, these yummy gluten-free, high protein pancakes are also fairly low in fat and have no refined sugar. And what could be better than that that classic peanut butter and banana combo?


Ingredients

  • 1/2 cup mashed banana (about 1 large banana)
  • 2 large eggs
  • 1/2 teaspoon vanilla
  • 1/3 cup peanut butter powder or peanut flour (I used PB2)
  • 2 Tablespoons flax meal
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • 2-3 tablespoons coconut oil or avocado oil

Instructions

  1. In a medium bowl, Whisk together mashed banana, eggs and vanilla until well beaten.
  2. In a small bowl, mix peanut butter powder, flax meal, baking powder and salt until well combined.
  3. Mix dry ingredients into banana mixture and stir until well combined.
  4. Add coconut oil to griddle on medium heat and heat until a small drop of batter sizzles when poured onto the pan.
  5. Pour or spoon batter onto griddle to make cakes, using about 2 tablespoons each for silver dollar size cakes, or about 1/4 cup of batter for larger cakes. Cook pancakes for a few minutes or until small bubbles start to form on the surface and the edges begin to brown. With a spatula, flip pancakes very carefully, and allow to cook for another minute or so. Transfer pancakes to a serving platter. Keep pancakes warm in an oven set on 200 degrees while you make additional cakes. Continue until batter is gone.
  6. Leftover pancakes are delicious heated up the next day in a toaster oven or just quickly reheated in a pan on the stove.